About

Our story

At its core, Rebase is a social space with healthy living as its heartbeat; a place to share with friends where feeling good always comes first. For friends and founders Alex and Waldo, this concept is deeply personal.

Six years ago, following a near-death experience, Alex was forced to rebuild his health from the ground up. His journey back to fighting fitness took them both around the world, discovering the science behind the cultural treasures held up around the world as the foundations of good health.

From ice baths in the arctic and breathwork in India, to sauna in Finland and Te Mescal in Mexico, our founders were amazed by the incredible resilience woven into our DNA over thousands of years of evolution.

Combining this knowledge with the latest research in sports recovery, longevity and nutrition; Rebase was born: an urban home for ancient practice, built on a solid foundation of cutting edge science.

  • Alex Rebeiz

    Co-founder

    Alex is a qualified expert in the wellness industry. After a near-death experience, Alex’s turbulent road to recovery instilled a deep appreciation for life and a newfound understanding of the human body. He now uses his experience and knowledge to give his clients guidance with training, everyday nutrition, and all-round mental wellbeing.

    His passion for health is infectious and his example has inspired many of his friends and family to get on board the train.

  • Waldo Ramsay

    Co-founder

    Waldo has worked as a creative consultant and lead copywriter for some of the biggest brands in health and fitness.

    As a member of the British Sabre Fencing Team Waldo began his journey in sports recovery, finding that without taking the time for proper rest and rehab, injury could become a lasting barrier to performance.

  • Tabitha Avanzato

    Tabitha Avanzato

    Head of Wellness

    A creative polymath, Tabitha incorporates rhythmic principles into her yoga practice for a deep, rewarding flow.

    Her teaching style blends precision with a playful approach, helping to create an environment where students can explore themselves and yoga fully.

    With meticulous alignment cues and controlling class tempo, Tabitha teaches you to use your innate superpower - the breath - leaving you feeling supple and centred.

  • Sophie Collyear

    Sophie Collyear

    Sales Director

    Sophie is an experienced wellness enthusiast with an impressive career collaborating with major brands and has published articles in leading magazines. Inspired by her passion for health and fitness, she founded a successful wellness retreat company, hosting luxury retreats globally. Sophie brings a deep understanding of holistic well-being to Rebase, ensuring members and guests receive an exceptional experience.

  • Harriet Richardson

    Creative Director

    With a keen eye for detail, Harriet is ReBase’s experienced Design Director. Having worked at design behemoth Pentagram, Harriet leads the design team in creating innovative and visually stunning pieces that truly express unique approach ReBase’s high-end wellness.

  • Tendai Trafford

    (B.A. Hons, MSc) Structural Fascia Therapy & Dry Needling Practitioner. 

    TJ is the founder and creator of Structural Fascia Therapy, an innovative and regenerative treatment method offered at Rebase. This pioneering therapy protocol employs three-dimensional micro-stretching of muscles and fascia, effectively eliminating chronic pain, relieving muscle stiffness, and empowering clients to avoid surgery and reduce reliance on medication, providing genuine and lasting pain relief.

  • Dr Mukil Menon

    Performance & Wellness Doctor

    Dr Mukil Menon stands at the forefront of performance and wellness medicine, boasting a diverse background and a wealth of experience. Having played a pivotal role in establishing clinics at SoHo House, where he also served as the medical director, his dedication is singularly focused on optimising human potential, evident through his work with an array of individuals, including celebrities, athletes, and CEOs.

    With years of experience honing his craft, he has delved deep into the leading medical approaches from across the globe, learning from leaders in the field and drawing wisdom from all corridors of healthcare. Rooted in traditional medicine, he continues to enrich his knowledge through his ongoing service in the NHS, ensuring his practices are intertwined with up-to-date medical approaches. He embodies a commitment to excellence, innovation, and compassionate care, guiding individuals on their journey to optimal well-being.

  • Stefan Velescu

    Operations Manager

    Over nine years of experience in the wellness and hospitality industries has enabled Stefan to develop a professional intuition that is second to none. Stefan's enthusiasm and extensive knowledge of wellness protocols allows him to educate and elevate the member journey. Passionate about delivering outstanding customer service, Stefan ensures that everything runs smoothly, creating memorable experiences for members and guests.

  • Emanuele Calabrese

    Bsc Ost (Hons), DO, MSc Pain, Osteopath and Medical Ozone Expert

    Emanuele's experience and belief that everyone deserves a pain free life have led him to deepen his studies in pain management, pursuing a MSc in Clinical Management of Pain and diagnostic musculoskeletal ultrasound. He is also one of the very few clinicians utilising Oxygen-Ozone therapies in the UK, to help with injuries and performance.

  • Deodata Semionovaite

    Intuitive Facialist and Body Worker 

    Deodata is an Intuitive Facialist a Bodyworker and creator of “Wellness By Deo” holistic healing methods for both face and body. Here at Rebase Recovery, she is dedicated to providing transformative treatments that heal both mind, body and spirit, through her healing touch. With almost a decade of experience, she has honed expertise in ancient facial massage techniques and body healing and developed her unique approach. She is committed to helping clients restore their peace, profound sense of well-being and emotional release after each treatment. Deodata firmly believes in the healing power of touch and its ability to uplift the spirit, ease emotional pain, and provide a much-needed escape from the demands of everyday life.

  • Dr Sandeep Bolia

    Performance & Wellness Doctor

    Dr Sandeep Bolia BMedSci. BM BS MRCGP, is an established Private General Practitioner and Personal Physician in London.

    He has expertise in coordinating complex multidisciplinary health assessments to establish an individual’s current health status/review pre-existing health conditions/obtain second opinions. From arranging blood/laboratory analysis, providing access to the latest scanning technology, to leveraging Dr Bolia’s close links with London’s and some of the world’s leading specialist doctors – any aspect of health can be reviewed in detail. Through the prism of his interests in anti-ageing medicine, he has developed an extensive understanding of health optimisation and performance enhancement including the role of hormones, supplements, peptides, cryotherapy, heat therapy and hyperbaric oxygen therapy.

  • Carlotta Moneta

    Physiotherapist and Sports Massage Expert

    Carlotta has over twenty years' experience in manual therapies. Her specific massage technique draws on many different practices ranging from physio, traditional Chinese medicine, mechanics and kinesiology of the body and the ancient art of massage. This wellspring of modalities and techniques enables Carlotta to intuitively unlock her patients' deepest tensions, providing them lasting relief and deep relaxation.

Our commitment

At Rebase, we are committed to sustainability and environmental stewardship in everything we do. As both a spa and health and fitness facility, we recognise the importance of preserving the natural resources that contribute to our well-being. That's why we strive to minimize our ecological footprint by using eco-friendly products and implementing sustainable practices. From our energy-efficient operations to our responsibly sourced ingredients, we prioritize the health of both our guests and the planet. Join us on a journey of relaxation and rejuvenation that aligns with your values of sustainability and mindfulness.